Dec 18
12
A Sharp Turn Away
From what you believe
Are you ready to change your beliefs, take a sharp turn.
Somewhere below you’ll find a link to a YouTube video in which a doctor, Lissa Rankin, M.D, of New York says two things that are quite startling for anyone in the medical system:
“The medical system is broken” and “We doctors have become arrogant.” She talks about the parasympathetic part of the nervous system is keeping us from the truth and the truth is “that our bodies are capable of healing themselves.”
What keeps the parasympathetic system in tow is to learn how to relax and be happy “and happy people are healthy people,” she notes.
Dr. Rankin provides a number of ways to be more relaxed, that have “been proven effective and stated in the medical literature,” which she has researched profusely.
We (my publisher and I) are currently co-authoring a book that tells the way we have learned and been able to throw off the chains of stress and tension and how we are sharing our way with small groups, usually around ten or so, in a variety of organizations including large and small businesses as well as one-on-one coaching with individuals who prefer private sessions. In the book we cover two simple methods for activating the parasympathetic system…and the healing begins.
Mindfulness…not meditation.
We have already entered into an agreement with Provident House Publishing LTD in Nevis, W.I. to produce the book early next year. It’s calledMindfulness, Access to Excellence – for Individuals …Provident House has already suggested that the title be adjusted to add Volume 1 beneathIndividuals so as to make room for a series of Mindfulness, Access to Excellence for Athletes Volume 2 and so on. They have high hopes for the series running up to 15 different volumes and even higher.
Such a possibility is certainly appealing to the authors, Doug and Mark. If you’d like the facts from a medical perspective watch Dr. Rankin’s 17 minute Ted Talk video