Feb 18
17
Neutralize the doubletalk in your mind
First, a little chemistry: A pH level measures how acid or alkaline something is. A pH of 0 is totally acidic, while a pH of 14 is completely alkaline. A pH of 7 is neutral. Those levels vary throughout your body. Your blood is slightly alkaline, with a pH between 7.35 and 7.45. Your stomach is very acidic, with a pH of 3.5 or below, so it can break down food. And your urine changes, depending on what you eat âthat’s how your body self-regulates a steady pH level in your blood.
The above, minus the title, was swiped off a well-respected, medical website and it is doubletalk or âdtâ and closely related to âbsâ because it ignores several key factors.
It is partially true and as with all partial truth, when you use it as a foundation, it contains a lie, a potentially deadly lie, thus the foundation is faulty and the building will ultimately collapse.
Then there is more âdtâ both in a study about coffee that is in opposition to the findings about the direct health benefits from drinking coffee published by the respected Mayo Clinic which, in the watered down version on the Internet, has a telling last few words (more dt): âFurther research may, of course, alter these findings.â
Another Study states: âCaffeine is often the primary focus when the negative health effects of coffee are discussed. But there are a number of significant chemical compounds present in coffee, other than caffeine, which also have strong effects on the body. Some of the more common active constituents include chlorogenic acid, caffeol and diterpenes.
âMany health conditions that are aggravated by coffee are still affected by decaffeinated coffee, despite the lowered level of caffeine, due to these other phytochemicals that remain in decaf coffee after the decaffeination process.
âCurrent studies suggest that, for people who are sensitive to coffeeâs effects, decaffeinated brews may still exacerbate their health problems. Therefore, the healthiest option may be to eliminate both regular and decaffeinated coffee from the diet.â
The âdtâ that is obvious in the latter Study is the term âhealth problemsâ âŚwhich health problems? Because the Mayo Clinic Study talks about coffee reducing the risk of Parkinsonâs disease, type II Diabetes, liver cancer and some other scary stuff.
The only way to eliminate all the âdtâ and âbsâ from your mind is to take control over the health of your own body, by being sensitive to the fact that you are unique and what may be good for me is not good for you and vice versa.
Plus the fact that nutrition is only one of four legs that maintains the level of the table upon which your Vital Health rests; and research, no matter how scientific, is biased towards and affected by conditions both general and specific that HAVE NOTHING TO DO WITH YOU.
Further, the results of any and all kinds of tests, whether administered by experts in any given field or self-administered, are subject to literally thousands of different variables that render them practically meaningless.
Your body is an individual chemistry laboratory; it is affected by YOUR emotions, YOUR beliefs and by what you drink and eat and the environment over which, in many cases, you have no control other than how you react to it, EMOTIONALLY, MENTALLY, PHYSICALLY and SPIRITUALLY. Â www.learnvitalhealth.online